Yoga for Two offers pregnancy and postnatal yoga classes as well as interactive birth workshops for expectant couples. The pregnancy classes help woman prepare for birth using yoga postures, breath work and relaxation techniques. The postnatal classes provide a supportive environment for new mothers to come together and do yoga postures with their babies, learn to massage their babies and enjoy one anothers company in the postnatal period. The birth workshops help partners and support people to help prepare the woman for labour using massage techniques, exploring positions for labour and relaxation techniques and visualisations.
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Ipswich, Queensland, 4305
227-233 Brisbane St, Ipswich, Queensland, Australia, 4305