All Fitness & Well-being

For motivation, a caring female environment, results you can see & feel & exercise that’s fun. Our friendly staff are there to offer you advice & support as you strive to achieve your fitness goals Read more...

Benefit from the knowledge of 2000 Olympic Coach Martin Hall 7th Dan. Develop skills to protect yourself. Do it with a team of people who care about you. Book in for an intro program: one private lesson & regular class, uniform & personal assessment Read more...

Bringing the heart back into business. Regarded throughout the world as one of the leading teachers of Primardial Sound Meditation. Involved in the field for over 20yrs. Works with prof. athletes, corporations & individuals. Key note speaker Read more...

Flexibility, everybody needs it & all our acclaimed Lifestyle health & fitness programs have it. Personal one on one programs available Read more...

Health & Fitness Centres & Services Read more...

20 years experience in nutritional advice & weight loss. Discounts for small groups. All fitness levels & age groups Read more...

A holistic approach to massaging the body on a physical, emotional and spiritual level. Remedial, deep tissue, lymphatic and pre/post natal massage. Balance your life through massage. Gift vouchers available. Read more...

Pilates the body balancing system is a holistic concept that increases strength/flexibility/mobility. Gentle exercise/movements condition the ‘care’ muscles to improve posture & promote lean/toned muscles. Reiki/massage avail. Health fund rebates Read more...

Largest choice of vitamins, sport nutrition, natural cosmetics, naturopathic lines & much much more. Special deals for Read more...

‘Combining traditional values with modern techniques’. Do you want to have fun, get fit, learn to defend yourself in any situation and be trained by exp. teachers in a relaxed, friendly environment. Zen martial arts/kickboxing/Ju Jitsu/yoga etc. Read more...