All Fitness & Well-being

Physique Science offers the gold standard in body composition assessment services using -energy X-ray absorptiometry (DEXA. Assessing your progress using scales, circumference measurements and even skin folds can’t tell you precisely what’s happening to body fat levels and muscle mass. A full body DEXA scan can to monitor your body composition, specifying changes in your body fat and muscle mass. Read more...

Pilates on Macquarie is conveniently located in the heart of Sydney CBD. We provide one-to-one, duet and small group matt and equipment classes with highly qualified physiotherapists. Read more...

Computerised equipment, circuit aerobics, weight loss program, personal program, regular assessment, friendly male & female staff, child minding available Read more...

Total fat loss & fitness solutions for all ages. PB will get you the results that you want! Training options include personal training, small groups & corporate groups. Training can take place at our Toowong or City studios, your home or workplace. Read more...

Personalised Pilates programs designed for you in a quiet focused, friendly environment. Private and small group sessions by appointment in a fully equiped studio Read more...

Looking to LOOSE weight in easy and healthy way? Looking to build confidence getting in BETTER SHAPE than you are now? Then go on www.mybody.greatshapetoday.com.au and find out how easy is it shed the extra bulk like millions of other people have done it so easily and quickly. I have tried it myself and lost 2kg in 10 days and Read more...

Computerised equipment, circuit aerobics, weight loss program, personal program, regular assessment, friendly male & female staff, child minding available Read more...

Phoenix Rising conduct a number of workshops which support you to harness the power within & expand the quality of your life & relationships. For more information visit our website. Read more...

Want to lose weight or get fit? PB can provide you or your staff with a ‘total fitness solution’. We program for your specific needs & can provide training at either our Toowong or City studios, your home or workplace. FREE introductory session Read more...

‘5 steps to better health & fitness’ pack. It includes all your personal appointments to help get you started with your NEW, HEALTHY LIFESTYLE! Read more...