While heated Power Vinyasa Yoga or as we call it Modern Vinyasa is at the core of our practice we also understand the necessity for mindfulness and a restorative approach. As such we offer our members Yin, Foundation, Meditation and Pre-Natal yoga to help bring daily balance. Read more...
All Yoga in Mona Vale
- The vision for Modern Movement is yoga with purpose.Mona Vale, New South Wales, 2103
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