The Powerbag is a versatile training tool and ideal for a large variety of pressing, pulling and ballistic type movements. The different handle options allow the bag to be used several ways, challenging different muscle groups, and targeting all planes of movement. Pressing: Pressing the bag with the narrow handles will engage the triceps more whilst a wide grip will Read more...
Tag: sandbag in Vaucluse
- power bag, powerbagVaucluse, New South Wales, 2030: ClosedMon9:00 am - 7:00 pmTue9:00 am - 7:00 pmWed9:00 am - 7:00 pmThu9:00 am - 7:00 pmFri9:00 am - 7:00 pmSatClosedSunClosed
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