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Adelaide Clinical Pilates Studio Classes (PILATES METHOD)(ADELAID SOUTHERN SUBURBS)(HYDE PARK) (SA) (Australia)

Adelaide Clinical Pilates Studio Classes. Inner Strength Pilates is a modern Pilates studio based in Hyde Park, Adelaide SA. We cater to a range of clients from beginners to advanced athletes with individually stylized programs that can help you overcome injuries, realign your body or become more flexible. Inner Strength Pilates studio applies one on one training. There are no more than five clients in a class at one time. Each student has their own program to suit their specific needs. This program will be continually updated by the instructor as the client becomes stronger and progresses. Specialised Pilates machinery are used in the studio and floor matt excersies also include Pilates apparatus such as bolsters, chi balls, hand and ankle weights, therabands and swiss balls. Each exercise is resistance controlled to stretch the muscles whilst strengthening them.
Address: Level 1, 155 King William Rd Hyde Park 5061 SA
Phone: 0434 402 776 Mobile: 0434 402 776
Contact: Tamara Abdilla
Website: www.pilatesinnerstrength.com.au
email tamara@pilatesinnerstrength.com.au

Cynthia Lochard's Pilates Method Studio Sydney (PILATES METHOD)(SYDNEY EASTERN SUBURBS)(SURRY HILLS) (NSW) (Australia)

Welcome to Cynthia Lochard's Pilates Method Studio in Sydney. At Cynthia Lochard's Pilates Method Studio in Sydney we do the Pilates Method of body conditioning the way Joseph H Pilates developed it. Authentic and Passionate this studio is dedicated to the maintenance of the work as created by Joseph H Pilates which he called the "Art of Contrology". Call us today to see how we can help you improve your quality of life.
Address: 75 Holt St Surry Hills 2010 NSW
Phone: 02 9212 6715
Contact: John Arthur
Website: http://www.pilatesm.com.au/
email pilatesm@bigpond.com


Dee Why Physiotherapy and Sports Injury Centre offers their patients one-to-one attention, using a hands-on approach of massage and manual therapy techniques completely focused on your unique injury or condition. Their Physiotherapists all have extensive experience in effectively treating muscle and joint conditions. Experienced in treating sports injuries and a wide range of patients presenting with injured, tight or painful areas from day to day life, as well as injured workers, children and the elderly. Their goal is to achieve results as fast as possible, for a healthy return to sport, work and lifestyle! Also offered is Studio Pilates classes and acupuncture.
Address: 6 / 727 Pittwater Road Dee Why 2099 NSW
Phone: 02 9982 5599
Contact: Gabriella Whittaker
Website: www.deewhyphysio.com.au

Fountain Physiotherapy & Pilates (PILATES METHOD)(SYDNEY CENTRAL COAST)(ERINA) (NSW) (Australia)

Pilates strengthens, firms & tones your tummy, back, buttocks, thighs & arms. It improves your posture & alleviates chronic neck & back pain. Great for those who want to firm the tummy or just want to feel great
Address: Shop 10, 4 Ilya Ave Erina 2250 NSW
Phone: 02 4365 5161 Fax: 0243674105
Contact: Eldred
email kekk@optusnet.com.au

Glen Eira Physiotherapy and Physiolates (PILATES METHOD)(EAST MELBOURNE)(CARNEGIE) (VIC) (Australia)

Do you ever feel that you are constantly struggling with your body? That you just aren't sure how to make it 'listen' to what you want? You'd be surprised how many people feel this way. Headaches, back pain and jaw pain strike just when we need to focus; movement feels uncoordinated, and tiredness and pain threaten to sabotage our plans. At Glen Eira Physiotherapy and Physiolates, we can help. Our Melbourne physiotherapy, clinical Pilates, sports physio and back pain clinic has been helping people rediscover their connection to their body and find satisfaction in simply feeling good for many years.
Address: 165 Koornang Rd Carnegie 3163 VIC
Phone: 03 9571 2111
Contact: Jodi Hendler
Website: www.physiolates.com.au
email enquiries@physiolates.com.au


MGS Physiotherapy are two modern clinics in Manly and Mona Vale set up by a dedicated group of Manual Therapy (or hands on) physiotherapists.You receive better results in fewer treatments by friendly and understanding health professionals who speak easy to understand language.
Address: 1 Whistler Street Manly 2095 NSW
Phone: 02 997 9 6 978 Fax: (02) 9976 2675
Contact: Matt Geister
Website: http://www.mgsphysio.com.au


Pilates in the Park for those in the Concrete Jungle. Group Matwork Classes and Personalised Sessions available. Maximum of 20 per class. Group classes $10.00 per class or $55.00 for a 6 Class Pass. Bookings essential. Book via email and confirm via SMS.
Address: Hanlon Park, Junction Street Stones Corner 4120 QLD
Phone: 0447 544 508
Contact: Cassandra
Website: www.miquitaspilates.com.au

Move Forward Physiotherapy & Health Centre Geelong Grovedale (PILATES METHOD)(GEELONG)(GROVEDALE) (VIC) (Australia)

Move Forward Physiotherapy & Health Centre Geelong, Grovedale. Specialists in Back & Neck pain, Massage, Sports Injuries, Jaw Pain (TMJ), Muscular Pain, Work Injuries, Headaches, Arthritis, Fitness & Pilates and Joint Pain. HICAPS - Instant Health Fund Rebates, WorkCover Approved, Medicare, Veterans Affairs and TAC
Address: 284 Torquay Road Grovedale 3216 VIC
Phone: 03 5241 2291 Mobile: 0414 898 586 Fax: (03) 8678 1389
Contact: Physiotherapist
Website: http://www.moveforwardphysio.com.au
email admin@moveforwardphysio.com.au


Pilates Central is a specialist facility offering training in the Pilates Method of exercise incorporating ‘traditional’ Pilates movements as well as Pilates evolved exercises.
Address: Shop 11, Ferry Rd Plaza Cnr Drury Ave Ferry Rd 4215 QLD
Phone: 07 5591 3392 Fax: 07 5591 3392
Contact: Eden
Website: http://www.pilatescentral.com.au
email webmaster@pilatescentral.com.au


Challenge, Inspire, Harmonise. We provide group mat and reformer tuition, private and semi private tuition, pre and post natal classes and rehabilitation sessions. Call or email for further information.
Address: 1051A Westfield North Lakes Drive 4509 QLD
Phone: 07 3491 6011 Fax: 07 3491 6033
Contact: Lorna Golombick
Website: http://www.pilatesinmotion.com.au
email info@pilatesinmotion.com.au


Pilates on Macquarie is conveniently located in the heart of Sydney CBD. We provide one-to-one, duet and small group matt and equipment classes with highly qualified physiotherapists.
Address: Level 1, 139 Macquarie Street Sydney 2000 NSW
Phone: 02 9252 5770
Contact: Brad McIntosh
Website: www.ssop.com.aupilates

Port Melbourne Physiotherapy & Pilates (PILATES METHOD)(MELBOURNE BAYSIDE)(PORT MELBOURNE) (VIC) (Australia)

New state of the art physiotherapy clinic and pilates studio in Port Melbourne. We specialise in musculoskeletal injuries and conditions. Our physiotherapists use manual therapy and hands-on techniques to assess and treat the area of discomfort, as well as surrounding and related body parts, ensuring comprehensive diagnosis and treatment. We will also help you in identifying factors that cause and aggravate your condition, such as postural, work and lifestyle habits, and provide exercise therapy and strategies to enhance your recovery and reduce re-occurence. Our pilates studio is available for individual consultations or group classes. We are conveniently located just off beach road, and within walking distance of the cafe's on bay street.
Address: 3/11 Beach St Port Melbourne 3207 VIC
Phone: 03 9681 7255 Fax: 03) 9645 1252
Contact: Sheree Freedman
Website: http://www.portmelbournephysio.com.au
email enquiries@portmelbournephysio.com.au


We are one of Perth's premier pilates studios, located in Cottesloe in the Western Suburbs. We offer a range of classes including pilates mat, reformer, yoga, Power Plate, Xtend Barre and TRX sessions. Visit our website for more info or call 6161 7591 today!We offer group pilates mat and pilates reformer classes, yoga, studio pilates and the revolutionary Power Plate.
Address: Shop 31-36A, 460 Stirling Hwy Cottesloe 6011 WA
Phone: 08 6161 7591
Contact: Joanna Millard
Website: http://www.puremoves.com.au/
email info@puremoves.com.au

The Life Force & Balance Centre (PILATES METHOD)(SYDNEY INNER WEST)(GLEBE) (NSW) (Australia)

The Pilates method conditions 'core' muscles, the abs, back & buttocks. Benefits include better posture, toned stomach/buttocks & increased energy levels. Suitable for all fitness levels
Address: 132 St Johns Rd Glebe 2037 NSW
Phone: 02 9660 6656
Contact: Paul
email relax@lifebalance.net.au

Yoganic - Pre natal yoga Sydney, Pregnancy Yoga north Sydney (PILATES METHOD)(SYDNEY UPPER NORTH SHORE)(WILLOUGHBY) (NSW) (Australia)

Yoga and Pilates are the best forms of exercise during pregnancy since it is both gentle and safe to keep strong, toned and supple without strain.
Address: Level 1, 551 Willoughby Rd Willoughby 2068 NSW
Phone: 02 8084 1486 Mobile: 0411 607 759
Contact: Melissa Knapp
Website: www.yoganic.com.au
email mkyoganic@gmail.com

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